Monday through Thursday mornings:
5:55 - 6:35am Zazen
6:35 - 6:45 Kinhin (walking meditation)
6:45 - 7:20 Zazen
7:20-7:30 Liturgy/chanting
Note: No instruction is offered during the morning practice sessions. Participants should have previous experience with Zen meditation (seated & walking) and be able to maintain stillness for the length of the sitting period.
Wednesday evenings:
Participants may attend the first sitting period or both sitting periods; the door is locked at 6:55pm.
6:55 - 7:35pm Zazen ~ brief meditation instruction is offered at 6:40pm, if you are new to the center or to Zen meditation.
7:35 - 7:45 Kinhin
7:45 - 8:20 Zazen
8:20 Closing chant
~ Our daily calendar is available here.
5:55 - 6:35am Zazen
6:35 - 6:45 Kinhin (walking meditation)
6:45 - 7:20 Zazen
7:20-7:30 Liturgy/chanting
Note: No instruction is offered during the morning practice sessions. Participants should have previous experience with Zen meditation (seated & walking) and be able to maintain stillness for the length of the sitting period.
Wednesday evenings:
Participants may attend the first sitting period or both sitting periods; the door is locked at 6:55pm.
6:55 - 7:35pm Zazen ~ brief meditation instruction is offered at 6:40pm, if you are new to the center or to Zen meditation.
7:35 - 7:45 Kinhin
7:45 - 8:20 Zazen
8:20 Closing chant
~ Our daily calendar is available here.
Zendo Protocol Handout
| zendo_protocol_nzc__1_.docx |
