Monday through Thursday mornings:
5:55 - 6:35am Zazen
6:35 - 6:45 Kinhin (walking meditation)
6:45 - 7:20 Zazen
7:20 Liturgy/chanting
~ No instruction is offered during morning practice sessions. Participants should have previous experience with Zen meditation (seated & walking) and be able to maintain stillness for the length of the sitting period.
~ Weekday and Sunday meditation sessions are offered on a donation basis; the suggested donation amount is $5 to $10.
Zendo Protocol Handout
| zendo_protocol_nzc__1_.docx |
