Following Sesshin and Retreat Week, Morning Zazen Resumes August 6: Monday through Thursday mornings, two thirty-five minute sittings, 6:00 and 6:45am, followed by a brief chanting service (concludes by 7:30am). Evening Zazen
Note: evening zazen will resume in September, after Labor Day.
Note: No instruction is offered during these practice sessions. Participants should have previous experience with Zen meditation (seated & walking) and be able to maintain stillness for the length of the sitting period.